Energy balance massage

What is it?
In order for us to be healthy we must balance our body, mind, emotions and spirit. Which means we need to take care of our bodies (watch what we put into them and how we use them), have positive mental beliefs and attitudes about ourselves and life and a connection with spirit. When these 3 things are balanced so are we, when they are not they can cause illness or dis-ease. Energy balance massage works on the illness (blocks in energy that flows through us) to remove it and have a smooth flow of the energy.

What does the therapist do ?
You can receive the massage in a seated position or lying on a couch. The treatment is given by the practitioner placing their hands on various places on your body. Healing energy moves through the healer, allowing the free flow of energy to be channeled to you. Energy has a way of naturally flowing to the area where it is most needed and therefore every treatment will be different.

How does it feel and benefits of the treatment
Energy balance massage has several basic effects: it brings about deep relaxation, destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy, and increases the vibrational frequency of the body. The massage can help boost the immune system, release toxins from the body, encourage good circulation and digestion, calm the mind and emotions and restore harmony and balance to the whole being.

How long does it last ?
You can book session from 15mins to an hour. If you do this regularly a 15mins session is a good start.

What do people say about it ?
Persons receiving this massage report differing effects, such as increased warmth, cold, or tingling sensations. Whatever the individual’s experience, the general beneficial effect of the treatment is the same. You should feel relaxed and restored and have a greater feeling of well-being.

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[ Tagged In ] deep relaxation, emotions, energy balance, energy blockages, healing energy, immune system, massage works, release toxins, universal life energy, vibrational frequency

Reflexology

What is it?
Reflexology is a form of bodywork that focuses primarily on the feet. The underlying theory behind reflexology is that there are “reflex” areas on the feet and hands that correspond to specific organs, glands, and other parts of the body. Practitioners believe that applying pressure to these reflex areas can promote health in the corresponding organs through energetic pathways.

What does the therapist do ?
Reflexologists use pressure, stretch and movement to work through the foot methodically. Technique is applied to the whole foot.
You are asked to remove your shoes and socks and sit comfortably in a reclining chair or on a massage table. Otherwise you remain fully clothed.
The reflexologist then uses brisk movements to warm the feet up. Then pressure is applied from the toes to the heel according to your comfort.

How does it feel and benefits of the treatment
Most people find reflexology for the most part to be very relaxing.
Most people feel calm and relaxed after a treatment. They may even feel sleepy for a few minutes.
Some areas may be tender or sore, and the reflexologist may spend extra time on these points. The soreness should decrease with pressure.

The lists below summarise and separate out the physical and emotional benefits that reflexology is believed to provide.
Physical Effects
- Reduces muscular tension
- Lifts headaches
- Clears toxins
- Relieves fatigue
- Balances energies
- Increases energy or reduces tension
- Promotes refreshing sleep
- Strengthens natural self-healing mechanisms
- Emotional and Mental Effects
- Promotes calm and well-being
- Relaxes the body and mind
- Relieves stress
-Soothes emotional distress

How long does it last ?
You can book session from 15mins to an hour. If you do this regularly a 15mins session is a good start.

What do people say about it ?
Our Clients’ reactions are that they experience a ‘balanced’ feeling of peace and calm and will usually feel more alert and revitalised following the treatment.

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[ Tagged In ] emotional benefits, emotional distress, fatigue, headaches, muscular tension, reflex areas, reflexologist, self healing

Indian head massage

In today’s workplace, it is common for people to sit in the same position for long periods of time, which can have negative physical effects leading to negative effects on their motivation and productivity. Indian head massage can be extremely effective in such an environment.
Indian Head massage, or Champissage (Champi is an original Indian word meaning head massage) is based on the ancient Ayurvedic healing system. It has been practised in India for over a thousand years, originally by women to keep their hair thick, healthy and in beautiful condition. The massage techniques have been passed down through time and can still be seen today performed on street corners, markets and on the beach in India.

What is it?
Indian Head Massage is a relaxing treatment which, as the name suggests, concentrates on massaging the head. Head and scalp massage can be used alongside simple meditative techniques to provide a simple and effective way to relax.

What does the therapist do ?
Indian Head Massage is a treatment based on old Ayurvedic techniques involving work on the upper back, shoulders, neck, scalp and face. A variety of massage movements are used to relieve accumulated tension, stimulate circulation and restore joint movement. IHM is also used to aid the condition and health of the hair, particularly when combined with the use of natural organic oils.

How does it feel and benefits of the treatment
After treatment, you will feel refreshed, relaxed and better able to focus and concentrate.
Benefits of the treatment are:
• General feeling of wellbeing, calmness and relaxation
• Dispersal of toxins from tense, knotted muscles
• Stimulation and improvement of circulatory and lymphatic systems
• Improvement of joint mobility
• Higher levels of alertness and concentration
• Reduce body tension and headaches
• Provides relief from eyestrain / eye problems
• Provides relief from tinnitus and other ear problems

How long does it last ?
You can book session from 15mins to an hour. If you do this regularly a 15mins session is a good start.

What do people say about it ?
Our Clients’ reactions are that they experience a ‘balanced’ feeling of peace and calm and will usually feel more alert and revitalised following the treatment.

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[ Tagged In ] body tension, healing system, indian head massage, massage movements, massage techniques, meditative techniques, scalp massage