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	<title>Relaxedworkplace.com &#187; Corporate massage in london &#8211; spine health</title>
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		<title>Posture: Perfecting Your Posture at Work</title>
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		<pubDate>Sat, 24 Oct 2009 14:36:39 +0000</pubDate>
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				<category><![CDATA[Front_Page_News]]></category>
		<category><![CDATA[center of gravity]]></category>
		<category><![CDATA[good posture]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[shoulder blades]]></category>
		<category><![CDATA[spine health]]></category>
		<category><![CDATA[stretch breaks]]></category>
		<category><![CDATA[workday]]></category>

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		<description><![CDATA[With long hours spent at your desk, it can be difficult to keep good posture. To prevent your spine from taking on a “C” form, it is important to take steps to reduce your spinal pressure by sitting correctly so that your spine falls into its natural “S” position. Good posture can substantially improve the [...]


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</ol>]]></description>
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