Comfortable work clothes

“Dress sharply and they notice the dress.  Dress impeccably and they notice the woman – Coco Chanel”

This was quoted by Sigourney Weaver in the 80s classic film Working Girl, to Melanie Griffith.  Although we all love to look just right of not really good, this can be a burden in the current financial climate and is only compounded if we ever need to don personal protective equipment (PPE) for any of our work tasks, writes relaxedworkplace.com’s health and well-being consultant Samuel Furse.

Other clothing worries our clients have told us about are in looking right for the role and feeling good at the same time.  In the third quarter of 2009, 59.6% of female respondents approved of the attire worn on casual days in the professional environment. This is a 10.9% increase on three years ago, indicating a growing acceptance of relaxed wardrobes in the work place.

“I absolutely think that there’s a firm middle ground in office dressing today,” offers Jeannine McShane, a performance specialist with Employee Performance Strategies, a training consulting company based in Washington, USA. “It’s not like it used to be, where women wore suits and dresses five days a week to make a statement about their professional commitment. Of course, office attire is not about ignoring what you’re wearing, but dressing appropriately and keeping the emphasis on what truly counts; job performance,” she told us.

We know that our clients place productivity, client focus and project deliverables at the top of the list at work, but if you feel your clothes let you down, you’ll want an answer.  How do we solve this?  Well, here is relaxedworkplace.com’s simple 5 step-guide to getting kitted out for work functions, safety tasks, away days, training and anything else your boss can throw at you

Step 1 – Be comfortable.  If you look at a suit, dress, or combo and think you’ll never be comfortable in it, it’ll never be worth buying it.  People can see if you are not comfortable and this will only make things harder for you in the long run.  The worst-case scenario is that it lowers your productivity and damages your client focus – it’s just the sort of thing that can take your eye off the ball, and no one wants that.

Step 2 – Be practical. If you find an outfit that looks great, do a quick mental check that it will help you out at work.  After all, if it lets you down, it’ll never put you in a good light.  Also, take confidence in yourself to be clever – hidden pockets, adjustable sizing and removable layers are all great if you find yourself moving from one room to another, one situation to another or for making an outfit multi-seasonal.

Step 3 – Plan ahead. An excellent opportunity for clothes shopping if nothing else, but planning what you’ll wear is as important as planning the deadlines and those deliverables.  So, take the time to pick up an outfit or two on your day off, you never know when they might be useful.  Planning also means that you don’t have to splash out every time you buy new clothes.  It’s amazing how cheaper clothing from on-line retailers and auction sites can be just as good or better than High Street retailers with a bit of planning

Step 4 – Choice. Give yourself a choice!  No one wants to wear the same thing over and again, and clients, colleagues and senior staff you want to make a good impression on for that promotion will only be impressed if you show freshness and variation in what you wear.  Also, it means that when you get up in the morning you can put on what feels just right – whether it’s for a project meeting, interview, board meeting, field trip or business lunch, you’ll be right in there.

Step 5 — Be true to yourself.  Trust your own instincts – that’s good advice for real women and cinematic sirens alike.  Coco Channel would surely approve!

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[ Tagged In ] coco chanel, office attire, professional commitment, professional environment, work functions, work tasks, working girl

Feng Shui on your very desk

When Feng Shui came out in the 90s it was a big thing.  Since then it has become a by-word for paying a lot for getting very little.  At relaxedworkplace.com, we asked if there was anything in Feng Shui that could help us out at work and might just give us the edge we need on the phone, in the client project meeting or just getting home on time for once.  We asked health and well-being consultant Samuel Furse to give us his top four tips for Japanese harmony at work.

Tip One – Easy reach. Just like us, the Feng Shui gurus don’t believe in bending over backwards to accomplish simple tasks.  Everyone wants to have enough energy to enjoy life and deliver at work.  So, take a look at your desk.  Is your mouse in a useable place or is it next to a pile of stuff that needs doing but you haven’t got there yet?  If you use the phone a lot, have that in easy reach too.  Phone cables are a fuss, so see if you can get a cordless one.  Check you monitor is at the right height for good posture.  This can only help stop aches and pains creeping in through the day, and let you go home as fresh as when you arrived.

Tip Two – Enough space. Sadly most of us are not blessed with large offices that we can set out just right, but you might be surprised about how your working environment can be altered so that you can have a comfortable space.  Take time to look into space-saving ideas.  These could come under the heading of Health and Safety at work initiatives, so won’t be hard to fund.

Tip three – Air. Getting the air environment just right is difficult in many climates, but we need to battle the elements to keep things consistent and thus maintain client focus, daily output, and project productivity.  Throughout the year the temperature in Britain can change by up to 45-50 °C – and with global warming who knows what’s around the corner for us.  Whatever it is, having systems in place that give you breathable air can only be a plus for managing your objectives.

Tip four – See it coming. If you have a varied work pattern that can change at a moment’s notice, or work for you feels like doing the same thing over and again, remember that you can be ahead of the game too.  Equipment and working practices can fail and change, and if you see this coming, plan and adapt to it.  No one wants a shock to the system, and so if your work station, office, desk or area is as flexible as possible you have a valuable weapon in keeping both yourself happy, as well as your clients, boss and colleagues happy – and you’ll be much more likely to deliver on time.

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[ Tagged In ] air environment, enough space, feng shui, good posture, health and safety, health and safety at work, home on time, posture, project productivity, safety at work, space saving ideas, work initiatives, working environment

Happiness at work is the number 1 productivity booster

If you want to get more done at work, it’s all about having the right system. You need to prioritize your tasks, you must keep detailed logs of how you spend your time, todo-lists are of course essential, you must learn to structure your calendar and much, much more.

But that’s not where you should start. You should start by liking what you do.

The single most efficient way to increase your productivity is to be happy at work. No system, tool or methodology in the world can beat the productivity boost you get from really, really enjoying your work.

Here are the 10 most important reasons why happiness at work is the number 1 productivity booster.

1. Happy people work better with others
Happy people are a lot more fun to be around and consequently have better relations at work.

This translates into:
Better teamwork with your colleagues
Better employee relations if you’re a manager
More satisfied customers if you’re in a service job
Improved sales if you’re a sales person

2. Happy people are more creative
If your productivity depends on being able to come up with new ideas, you need to be happy at work. Check out the research of Teresa Amabile for proof. She says:
If people are in a good mood on a given day, they’re more likely to have creative ideas that day, as well as the next day, even if we take into account their mood that next day.
There seems to be a cognitive process that gets set up when people are feeling good that leads to more flexible, fluent, and original thinking, and there’s actually a carryover, an incubation effect, to the next day.

3. Happy people fix problems instead of complaining about them
When you don’t like your job, every molehill looks like a mountain. It becomes difficult to fix any problem without agonizing over it or complaining about it first. When you’re happy at work and you run into a snafu – you just fix it.

4. Happy people have more energy
Happy people have more energy and are therefore more efficient at everything they do.

5. Happy people are more optimistic
Happy people have a more positive, optimistic outlook, and as research shows (particularly Martin Seligman’s work in positive psychology), optimists are way more successful and productive. It’s the old saying “Whether you believe you can or believe you can’t, you’re probably right” all over again.

6. Happy people are way more motivated
Low motivation means low productivity, and the only sustainable, reliable way to be motivated at work is to be happy and like what you do. I wrote about this in a previous post called Why “motivation by pizza” doesn’t work.

7. Happy people get sick less often
Getting sick is a productivity killer and if you don’t like your job you’re more prone to contract a long list of diseases including ulcers, cancer and diabetes. You’re also more prone to workplace stress and burnout.

One study assessed the impact of job strain on the health of 21,290 female nurses in the US and found that the women most at risk of ill health were those who didn’t like their jobs. The impact on their health was a great as that associated with smoking and sedentary lifestyles (source).

8. Happy people learn faster
When you’re happy and relaxed, you’re much more open to learning new things at work and thereby increasing your productivity.

9. Happy people worry less about making mistakes – and consequently make fewer mistakes
When you’re happy at work the occasional mistake doesn’t bother you much. You pick yourself up, learn from it and move on. You also don’t mind admitting to others that you screwed up – you simply take responsibility, apologize and fix it. This relaxed attitude means that less mistakes are made, and that you’re more likely to learn from them.

10. Happy people make better decisions
Unhappy people operate in permanent crisis mode. Their focus narrows, they lose sight of the big picture, their survival instincts kick in and they’re more likely to make short-term, here-and-now choices. Conversely, happy people make better, more informed decisions and are better able to prioritize their work.

The upshot
Think back to a situation where you felt that you were at peak performance. A situation where your output was among the highest and best it’s ever been. I’m willing to bet that you were working at something that made you happy. Something that you loved doing.

There’s a clear link between happiness at work and productivity. This only leaves the question of causation: Does being productive make us happy or does being happy make us productive? The answer is, of course, yes! The link goes both ways.

But the link is strongest from happiness to productivity – which means that it if you want to be more productive, the very best thing you can do is focus on being happy with what you do?

So how do you get to be happy at work? There are two ways :
Get happy in the job you have. There are about a million things you can do to improve your work situation – provided you choose to do something, rather than wait for someone else to come along and do it for you.
Find a new job where you can be happy. If your current job is not fixable, don’t wait – move on now!

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[ Tagged In ] employee relations, enjoying your work, good mood, hapiness at work, happiness, happy work, improved sales, methodology, productivity booster, teamwork