Happiness at work is the number 1 productivity booster

If you want to get more done at work, it’s all about having the right system. You need to prioritize your tasks, you must keep detailed logs of how you spend your time, todo-lists are of course essential, you must learn to structure your calendar and much, much more.

But that’s not where you should start. You should start by liking what you do.

The single most efficient way to increase your productivity is to be happy at work. No system, tool or methodology in the world can beat the productivity boost you get from really, really enjoying your work.

Here are the 10 most important reasons why happiness at work is the number 1 productivity booster.

1. Happy people work better with others
Happy people are a lot more fun to be around and consequently have better relations at work.

This translates into:
Better teamwork with your colleagues
Better employee relations if you’re a manager
More satisfied customers if you’re in a service job
Improved sales if you’re a sales person

2. Happy people are more creative
If your productivity depends on being able to come up with new ideas, you need to be happy at work. Check out the research of Teresa Amabile for proof. She says:
If people are in a good mood on a given day, they’re more likely to have creative ideas that day, as well as the next day, even if we take into account their mood that next day.
There seems to be a cognitive process that gets set up when people are feeling good that leads to more flexible, fluent, and original thinking, and there’s actually a carryover, an incubation effect, to the next day.

3. Happy people fix problems instead of complaining about them
When you don’t like your job, every molehill looks like a mountain. It becomes difficult to fix any problem without agonizing over it or complaining about it first. When you’re happy at work and you run into a snafu – you just fix it.

4. Happy people have more energy
Happy people have more energy and are therefore more efficient at everything they do.

5. Happy people are more optimistic
Happy people have a more positive, optimistic outlook, and as research shows (particularly Martin Seligman’s work in positive psychology), optimists are way more successful and productive. It’s the old saying “Whether you believe you can or believe you can’t, you’re probably right” all over again.

6. Happy people are way more motivated
Low motivation means low productivity, and the only sustainable, reliable way to be motivated at work is to be happy and like what you do. I wrote about this in a previous post called Why “motivation by pizza” doesn’t work.

7. Happy people get sick less often
Getting sick is a productivity killer and if you don’t like your job you’re more prone to contract a long list of diseases including ulcers, cancer and diabetes. You’re also more prone to workplace stress and burnout.

One study assessed the impact of job strain on the health of 21,290 female nurses in the US and found that the women most at risk of ill health were those who didn’t like their jobs. The impact on their health was a great as that associated with smoking and sedentary lifestyles (source).

8. Happy people learn faster
When you’re happy and relaxed, you’re much more open to learning new things at work and thereby increasing your productivity.

9. Happy people worry less about making mistakes – and consequently make fewer mistakes
When you’re happy at work the occasional mistake doesn’t bother you much. You pick yourself up, learn from it and move on. You also don’t mind admitting to others that you screwed up – you simply take responsibility, apologize and fix it. This relaxed attitude means that less mistakes are made, and that you’re more likely to learn from them.

10. Happy people make better decisions
Unhappy people operate in permanent crisis mode. Their focus narrows, they lose sight of the big picture, their survival instincts kick in and they’re more likely to make short-term, here-and-now choices. Conversely, happy people make better, more informed decisions and are better able to prioritize their work.

The upshot
Think back to a situation where you felt that you were at peak performance. A situation where your output was among the highest and best it’s ever been. I’m willing to bet that you were working at something that made you happy. Something that you loved doing.

There’s a clear link between happiness at work and productivity. This only leaves the question of causation: Does being productive make us happy or does being happy make us productive? The answer is, of course, yes! The link goes both ways.

But the link is strongest from happiness to productivity – which means that it if you want to be more productive, the very best thing you can do is focus on being happy with what you do?

So how do you get to be happy at work? There are two ways :
Get happy in the job you have. There are about a million things you can do to improve your work situation – provided you choose to do something, rather than wait for someone else to come along and do it for you.
Find a new job where you can be happy. If your current job is not fixable, don’t wait – move on now!

[ Tagged In ] employee relations, enjoying your work, good mood, hapiness at work, happiness, happy work, improved sales, methodology, productivity booster, teamwork

Work balance – employers hesitant about it

WORK-LIFE balance is a hot topic. But how far should employers go to help staff to harmonise their work with the other elements of their life?
And however desirable work-life balance sounds, is it something that businesses and their employees can ever achieve?

A changing labour market
One of the reasons why the topic of work-life balance is hitting the headlines is the changing face of the labour market.
The old stereotype of male breadwinners out in the workplace with their womenfolk looking after hearth and home has changed radically.
Women not only make up 46% of the labour market, but are also set to be the source of 80% of its growth over the next six years.

The workforce is ageing – there will be 12m over 65s by 2021 and the Government is floating suggestions that people might continue in employment until age 70.
Women and mature workers are a valuable resource for employers. But firms cannot ignore the fact that women continue to bear the brunt of domestic work and childcare or that many older workers may want to work fewer hours.

Recent developments
Recent legislation, including an extension of maternity and paternity rights and granting parents of children under six the right to request flexible working patterns, has put the work-life balance debate at the top of the agenda.

Employers are slow to understand the issues and what’s at stake
Many, if not most, employers find it difficult to put work-life balance policies into practice.
Some employers mention the difficulty of allowing one person to work flexibly but not others. What about the impact on colleagues’ workloads? And what is a ‘good’ reason for being allowed to work flexibly – only childcare, or should other responsibilities and interests qualify?
Attempting to address the work-life balance can leave managers feeling unsure. Flexible working requires less command and control, more focus on outputs and more trust. It’s not easy.
Smaller businesses often complain that it is something that only big businesses can afford to do. Many see it as a flash in the pan, a topic that will go away if you just draft a policy on it to comply with legislation.
This is understandable. Customers are becoming more demanding. They want longer opening hours and more personal service and their expectations must be met. With these commercial pressures, where does work-life balance fit in?

Why companies should embrace work balance more?
The reason work-life balance is important to employers and employees is that in many businesses, profits depend on adding value, on customer relationships and on knowledge. That means the costs of recruiting, retaining, motivating and rewarding the right people has gone up.
Work-life balance and flexible working helps many companies to hire and keep the best staff. Employees whose lives are in balance are also likely to respond better to customers’ demands than those who are discontented.
Flexible working can mean the difference-between keeping and losing a valuable employee, with all their experience and contacts.
The average cost of labour turnover in 2001 was £3,462, rising to £5,699 for managers. So reducing these costs can bring bottom-line benefits. This is not only true for big organisations.
Research in 2000 found that some small businesses saved up to £250,000 through introducing flexible working policies that reduced staff turnover.
Improving staff motivation and satisfaction through flexible working can have a significant impact on customer service and productivity.
Organisations that have found work-life balance to be the most effective tend to ensure they have their own balance – between the needs of customers and the needs of the organisation, and between costs and resources.
Companies need to maintain this delicate balance or they will find themselves doing the same old thing – working harder, not smarter.

[ Tagged In ] changing labour market, childcare, mature workers, paternity rights, work life balance, workforce, working patterns, workloads

10 things to do to be happier at work

Here is a simple list of ten things you should be aware in the workplace. These points are all basic essential work skills to keep your sanity and improve your productivity.

1. Define success at work
People often work hard to gain success without knowing what success really means.You may climb a career ladder only to find out that it has been leaning against the wrong wall. We receive differing messages about success – through the media, our families and our culture but ultimately, success comes from leading a fulfilled and balanced life – whatever your pay packet.
Action: Write down your own definition of success. Programme it into your mobile – as a constant reminder.

2. Avoid hurry-sickness
We are working faster than ever before. Yes, speed is important, but it must not override quality of work. You may enjoy living in the fast lane, but you must realise that there are costs, in terms of your health and well-being. Slow down to make quicker progress.
Action: Take your three most important tasks. Now allocate a realistic amount of time for achieving them. This shouldn’t be just about how fast you can do them – but the time you need to do them well.

3. Don’t be anxious – be happy
How much anxiety does it take to solve a problem? None, because anxiety is not a solution for anything. Instead, anxiety is a sign for you to take action. Identify the cause of your anxiety and write down the possible things you could do to counteract it. Decide on the appropriate action, and begin it now.
Action: Write down the things that are making you anxious. Decide what you can do about each one. If there’s nothing that can be done, drop it. If there is – do it now.

4. Beware of the activity trap
It’s easy to become addicted to constant activity, and to let your idea of your own value become related to the number of things you’ve ticked off on your To Do list. Temper your drive with reflection. This gives you a chance to recognise your real achievements.
Action: Write a list of your recent achievements, and spend a minute appreciating what you’ve done.

5. Don’t burn out
Many heart-attack victims can be categorised as “high fliers, fast fallers”. These are people who live in a fantasy zone believing that they have an inexhaustible capacity for doing more. However, this is a high-risk strategy. Signs that things are starting to go wrong include exhaustion, a short fuse, impaired vision, poor productivity, and crisis in confidence. If you seek escape through alcohol, or are avoid coming in to work, it is time to get help.
Action: Create a health plan. You need to eat well, exercise regularly, rest up and book yourself a massage.

6. Switch off
Clearly designate what is work-time and what is family time, what is “time out” (which is just for loafing) and “me time” (for something purely selfish). If you do this, you will probably find you work fewer hours but produce more focused work. When work time is over, learn to stop thinking about it.
Action: Turn off mobiles, laptops and email when you leave the office each day.

7. Watch out for “false success”
It’s all too easy to confuse success with constant adrenaline, endless activity, all work, no rest and no play – and for that, you can pay a high price. The habit of busy-ness eclipses real business. It gives rise to the “start early, finish late” work ethic that confuses constant effort with real effectiveness. Avoid keeping busy out of a sense of habit, duty or guilt.
Action: Find three things to delegate – and delegate them before the end of the day.

8. Managing urgency
When everything seems so urgent that it’s impossible to prioritise, take a moment to stand back. An urgent task is something that requires immediate attention, whereas something important has to do with the big picture – and what matters most. Have the courage to put what’s important first. Action: Make five minutes before the end of the day to prioritise your tasks according to their importance, not their urgency.

9. Give up struggling
People who battle with stress and work overload often believe that struggle is an inevitable price for success and happiness. It isn’t. They invite struggle, because they refuse to ask for help, make a change, or try to feel relaxed. Whenever you are struggling, ask yourself how you could do things more easily. Use your imagination to find a better way. Action: Get a role model – find someone who has mastered ease – and ask them how they’ve done it.

10. Bring back the fun
Today, you need to be more dynamic, creative and innovative than ever. This is difficult if you haven’t got the capacity for enjoyment. One of the main causes of poor team spirit is everyone waiting for the team spirit to improve. Take the initiative. Be the “cultural architect” that enables fun to flourish.

[ Tagged In ] anxiety, balanced life, career ladder, health, living in the fast lane, productivity, reflection